5X5 Goals
2014 Goals in brackets
Height: 5’7” Weight: 188 Age 70
Squat: 3x5 185 [225 lbs]
Power clean: 5x3-5,115 [135 lbs]
Bench: 5x5 155 [195 lbs]
OHP: 5x5 115 [135 lbs]
Deadlift: 1x5 225 [305 lbs]
Dumbbell Snatch R/L 5X5 (60 lbs)
Wednesday, January 22, 2014
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