TW-3X5DB.1.A: Dumbbell Strength Gainer

TW-3X5DB.1

3 Left Hand DB Suitcase Dead Lifts – 80 lbs.
3 Right Hand DB Suitcase Dead Lifts – 80 lbs.
3 Left Hand DB Power Clean & Push Presses – 55 lbs.
3 Right Hand DB Power Clean & Push Presses – 55 lbs.
10 Perfect Push-ups

5 Rounds for Time
Start each lift from the floor.
80 lbs is my biggest DB in the garage.
Scale weights to keep yourself challenged. Go heavy.

Be Strong and Courageous!!