English Strongman vs Australian Tacklers.Today's Workout:
95lb Deadlift
95lb Hang Power Clean
95lb Front Squat
95lb Push Jerk
1st Set 20, 2nd Set 15, 3rd Set 10
Use 95#'s, or enough to keep you challenged.
Be Stong and Courageous!!
DOUG SMITH, CELL (321)506-0513, STRENGTH AND CONDITIONING TRAINER. JOIN ME AT OUR NEW LOCATION IN CARTERSVILLE, GEORGIA.
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