5X5 Goals 2010(11/1) weight in brackets
Height: 5’7” Weight: 188 Age 66
Squat: 3x5 185 [225 lbs]
Front Squat: 5x5 115 [135 lbs]
Power clean: 5x3-5,115 [135 lbs]
Bench: 5x5 155 [195 lbs]
OHP: 5x5 115 [135 lbs]
Deadlift: 1x5 225 [305 lbs]
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment