TW 2
10 HANGING CRUNCHES
10 PUSH UPS
10 REVERSE DIPS
10 SPRINTERS
10 CHIN UPS
4 ROUNDS OF THE ABOVE, FOR TIME. THAT'S 200 REPS.
10 PUSH UPS
10 REVERSE DIPS
10 SPRINTERS
10 CHIN UPS
4 ROUNDS OF THE ABOVE, FOR TIME. THAT'S 200 REPS.
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